5 Ways to Challenge Yourself in 2022

I decided to push my “reset” button and tell myself that a new month is coming, and I have another opportunity to begin again. Making sure that I set realistic goals based off of “my life’s obligations” and not that of anyone else.

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Personal Development, Practical, Social Purposed-Life Coaching Personal Development, Practical, Social Purposed-Life Coaching

What is The Difference Between a Resolution and Being Intentional?

We’ve been hearing people talking about their new year’s resolutions and others talking about being intentional, but what’s the difference? I’ll share with you some a couple of definitions and then my view on where I stand. Merriam-Webster defines resolution as the act of analyzing a complex notion into simpler ones; the act of answering; the act of determining. Freedictionary.com defines intentional as done deliberately; done on purpose; planned, weighed, or estimated in advance.

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