The first step in falling out of old habits is to identify them. Take some time to reflect on your daily routines and identify the habits that are not serving you. Once you have identified the habits, you can start to work on breaking them.

“As we are winding down 2022, many of us are reflecting on all the different life experiences that took place this year. There were births and deaths, engagements/marriages and separations/divorces. There were job promotions and job losses. There were business start-ups and closures. There were happy times and there were sad times. There were wins and there were losses. I can go on and on, but one thing I know for sure, there is a time and a season for everything. I know that even with all the ups and downs that I faced this year, I am so grateful to still be here!”

I am not sure about you, but yesterday I had those “Monday Blues” after a busy weekend.

“So just how does this work? For those that weren’t able to join my lives each night, I began with making sure that you cleared your mind to give it a clear path. Once that was done, it was for us to speak the affirmation, feel the affirmation (imagine what it would be like), believe that the affirmation is possible, and then prepare for the affirmation to manifest. I received calls, texts, and DMs about good things happening in people’s lives, as they were with mines. Job promotions, pay raises, new opportunities, healing mentally and physically, hope, unforeseen checks/money, new connections and relationships, closure to negative things, and so much more.”