New Year, New Me Improve Your Wellbeing in The New Year!
"Taking care of your wellbeing is essential for living a happy and fulfilling life. It involves taking care of your physical, mental, and emotional health. Here are some tips to help you improve your wellbeing”
“Shifting to a Better Feeling Mindset”
I am not sure about you, but yesterday I had those “Monday Blues” after a busy weekend.
“Trust the Process”
I am a visionary and I dream a lot and often find myself in dazes, at times, imagining what life is going to be like one day. I get excited, sometimes dancing, other times just saying “thank you Jesus”, other times making my favorite noise “whoop whoop” as my confirmation that I receive what I just imagined…and then, something comes up to try to take that in which I just got excited about.
“We Push Self-Care but What About Soul-Care”
“Everything looked good from the outside from the smile on my face, to the clothes I wore, to trips I was taking, but on the inside, my soul was tired. I felt overwhelmed, stagnant in my thoughts and creativity, self-less, and just not certain about my life’s path as I had in the past. I was drained mentally, physically, emotionally, but most detrimental, spiritually. I didn’t know a direction and it felt like life, on the inside, was falling apart.”