“The Power of I AM”
“In my experience, I have learned that if you speak it, feel it, imagine it, believe it, you will manifest it. The affirmations that we have been speaking each night are happening in the present moment. I remember reading something when I was younger that said that the two words “I AM” are two of the most powerful words ever spoken. I AM can be followed by anything you want. I see “I AM” as a spiritual being dwelling inside of me and that I can be and have anything that I want. I can create what I want. I can do what I want. I can speak what it is I want out of life. I can speak healing and miracles. I can speak financial abundance and wealth.”
“Walk a Mile in My Shoes”
We all have had that one person, that one family, that we admired or felt like they had it altogether. All of us, at one point in time, have had someone that we have been envious of or wondered how they got this or that. Some of us has even tried to mimic others by purchasing the same clothes, shoes, homes, or re-create their lifestyle. What we don’t know is the process, what it took for them to get where they are, the things they had to go through. All we know is that we want that….not really knowing the cost!
We Talk About Self-Care But What Does It Really Mean?
Self-care is a word that is thrown around often, but what does it really mean? Wikipedia defines self-care as actions and attitudes which contribute to the maintenance of well-being and personal health and promote human development. Dictionary.com defines self-care as care of the self without medical or other professional consultation. Although both are good definitions, I believe that self-care is a combination of both and includes the physical, spiritual, and mental well being of yourself.
Dealing with Stress and How to Overcome It
Sometimes you have to just take a moment to BREATHE! Inhale now Exhale! Yes, it’s an automatic thing that we do when we are living, but how many of us really take the time to just be present and take in the moment of air entering and exiting our bodies? With such a busy life, I understand how you can get so busy and consumed with everything around us that we don’t take time to embrace moments like this.