We all have had that one person, that one family, that we admired or felt like they had it altogether. All of us, at one point in time, have had someone that we have been envious of or wondered how they got this or that. Some of us has even tried to mimic others by purchasing the same clothes, shoes, homes, or re-create their lifestyle. What we don’t know is the process, what it took for them to get where they are, the things they had to go through. All we know is that we want that….not really knowing the cost!

Sometimes you have to just take a moment to BREATHE! Inhale now Exhale! Yes, it’s an automatic thing that we do when we are living, but how many of us really take the time to just be present and take in the moment of air entering and exiting our bodies? With such a busy life, I understand how you can get so busy and consumed with everything around us that we don’t take time to embrace moments like this.