It Takes a Village
“It takes a village” has become my every mantra, especially since March when COVID-19 became a thing.
Dealing with Stress and How to Overcome It
Sometimes you have to just take a moment to BREATHE! Inhale now Exhale! Yes, it’s an automatic thing that we do when we are living, but how many of us really take the time to just be present and take in the moment of air entering and exiting our bodies? With such a busy life, I understand how you can get so busy and consumed with everything around us that we don’t take time to embrace moments like this.